Hello,
I personally used the Study Guide provided from the PrepCast, but there are free ones out there, if you're willing to look. There are also articles online which show you how to create your own study guide based on how personally learn.
I would suggest scheduling the exam at least 3 months out, then sitting down and making sure you accomplish something once a week. Take a practice exam at least once or twice before the actual exam, to see where you are. The paid version lays most of this out for you, if you're willing to purchase it.
I forget where I had seen all the free ones out there. When I was preparing, I remember there was a location where you could find many for free, but I opted to the paid version.